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SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.5
USERS' SCORE
Good
Based on 20 Reviews
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
8
Turmeric improves cholesterol levels
Effects of curcumin/turmeric supplementation on lipid profile: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials.
Directly addresses high cholesterol
We aimed to understand how turmeric, specifically its active compound curcumin, affects cholesterol levels in the body. After searching several online databases and analyzing 64 randomized clinical trials, we found that turmeric supplementation can lead to noticeable improvements in key cholesterol metrics.
Specifically, we observed significant reductions in total cholesterol, triglycerides, and low-density lipoprotein cholesterol (often referred to as "bad" cholesterol). Additionally, there was an increase in high-density lipoprotein cholesterol, known as "good" cholesterol. However, it's important to note that turmeric did not show considerable effects on related apolipoproteins, which are proteins that help carry cholesterol in the blood.
Although these results are promising, we must approach them with caution. The quality of evidence was assessed to be low and very low regarding these outcomes. This means that while turmeric supplementation does seem to help with certain cholesterol levels, more rigorous studies are needed to confirm these benefits and properly evaluate the overall efficacy.
Specifically, we observed significant reductions in total cholesterol, triglycerides, and low-density lipoprotein cholesterol (often referred to as "bad" cholesterol). Additionally, there was an increase in high-density lipoprotein cholesterol, known as "good" cholesterol. However, it's important to note that turmeric did not show considerable effects on related apolipoproteins, which are proteins that help carry cholesterol in the blood.
Although these results are promising, we must approach them with caution. The quality of evidence was assessed to be low and very low regarding these outcomes. This means that while turmeric supplementation does seem to help with certain cholesterol levels, more rigorous studies are needed to confirm these benefits and properly evaluate the overall efficacy.
Read More
9
Curcumin improves cholesterol levels
The Effect of Curcumin on Reducing Atherogenic Risks in Obese Patients with Type 2 Diabetes: A Randomized Controlled Trial.
Addresses curcumin's specific effects
We conducted a randomized, double-blind, placebo-controlled trial to understand how curcumin, a compound found in turmeric, might help in reducing high cholesterol levels in obese patients with type 2 diabetes.
Our study included 227 participants and focused on various key measurements, such as pulse wave velocity and cholesterol levels, specifically looking at low-density lipoprotein (LDL) cholesterol, known for its connection to heart health.
Over a 12-month period, those who took curcumin showed significant improvements. We noticed a remarkable reduction in pulse wave velocity, which is crucial for assessing cardiovascular risk. Additionally, levels of harmful LDL cholesterol and other cardiometabolic markers were also significantly lower in the curcumin group.
These positive findings suggest that turmeric’s active ingredient, curcumin, could be an effective natural option for managing atherogenic risks, particularly in individuals battling both obesity and diabetes.
Our study included 227 participants and focused on various key measurements, such as pulse wave velocity and cholesterol levels, specifically looking at low-density lipoprotein (LDL) cholesterol, known for its connection to heart health.
Over a 12-month period, those who took curcumin showed significant improvements. We noticed a remarkable reduction in pulse wave velocity, which is crucial for assessing cardiovascular risk. Additionally, levels of harmful LDL cholesterol and other cardiometabolic markers were also significantly lower in the curcumin group.
These positive findings suggest that turmeric’s active ingredient, curcumin, could be an effective natural option for managing atherogenic risks, particularly in individuals battling both obesity and diabetes.
Read More
9
Turmeric extract lowers cholesterol
Curcuma wenyujin rhizomes extract ameliorates lipid accumulation.
Investigates turmeric's cholesterol effects
We examined the impact of Curcuma wenyujin, commonly known as turmeric, on cholesterol levels and fat accumulation in the body. In our research, we focused on the extract from turmeric rhizomes and its effects on both cells in a lab setting and mice with high-fat diets. We observed a notable decrease in lipid accumulation in liver cells treated with the extract.
Specifically, the petroleum ether fraction of turmeric extract significantly lowered total cholesterol levels in the liver and bloodstream, alongside a reduction in liver fat. Interestingly, this was achieved without changing the food intake of the mice involved in the study. Moreover, we noted improvements in liver enzymes that are often elevated with poor fat metabolism.
Our findings also indicated that turmeric enhances fat breakdown and boosts the body’s natural cleaning process, known as autophagy, which helps remove excess fats. With 21 identified beneficial compounds within the extract, particularly sesquiterpenes, turmeric seems to offer a promising approach to managing high cholesterol and improving overall metabolic health.
Specifically, the petroleum ether fraction of turmeric extract significantly lowered total cholesterol levels in the liver and bloodstream, alongside a reduction in liver fat. Interestingly, this was achieved without changing the food intake of the mice involved in the study. Moreover, we noted improvements in liver enzymes that are often elevated with poor fat metabolism.
Our findings also indicated that turmeric enhances fat breakdown and boosts the body’s natural cleaning process, known as autophagy, which helps remove excess fats. With 21 identified beneficial compounds within the extract, particularly sesquiterpenes, turmeric seems to offer a promising approach to managing high cholesterol and improving overall metabolic health.
Read More
Most Useful Reviews
8.3
Cholesterol treatment
Curcumin reduces bad cholesterol levels and slows blood clot formation. It inhibits the production of inflammatory substances. Turmeric also aids in preventing and alleviating atherosclerosis. It has proven effective in reducing and preventing metabolic syndrome.
Read More
9.5
Significant improvement
I was satisfied with this medication. It helped me with issues like iron deficiency anaemia and high cholesterol without side effects. Curcumin detoxifies, reduces inflammation, and promotes bile production.
Read More
9.5
Lowers bad cholesterol
Curcumin superbly lowers bad cholesterol levels and reduces blood clot formation. It also blocks inflammatory substances and helps manage atherosclerosis.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.5
9
Turmeric lowers inflammatory markers
The Potential Systemic Anti-Inflammatory Effect of Turmeric Dried Extract.
High relevance due to cholesterol impact.
We analyzed the effects of turmeric on high cholesterol by conducting a study involving 30 patients. Half of the participants received a traditional fat-soluble Curcumin extract paired with piperine, while the other half took a water-soluble form known as Curcuin. Both groups were monitored for their levels of inflammation and cholesterol over a period of 90 days.
After this duration, we observed that both turmeric extracts led to a reduction in key inflammatory markers like Erythrocyte Sedimentation Rate (ESR) and C-reactive protein (CRP), as well as a decrease in cholesterol levels. Participants consuming the water-soluble Curcuin showed even more significant improvements compared to those taking the traditional extract.
Our findings suggest that turmeric may be a valuable addition to dietary strategies aimed at managing inflammation and lowering cholesterol levels. However, we also noted that the group taking the fat-soluble Curcumin combined with piperine exhibited beneficial effects, raising questions about dosage forms and frequencies for optimal results. Further studies are required to fine-tune these parameters and better understand how best to use turmeric for health benefits.
After this duration, we observed that both turmeric extracts led to a reduction in key inflammatory markers like Erythrocyte Sedimentation Rate (ESR) and C-reactive protein (CRP), as well as a decrease in cholesterol levels. Participants consuming the water-soluble Curcuin showed even more significant improvements compared to those taking the traditional extract.
Our findings suggest that turmeric may be a valuable addition to dietary strategies aimed at managing inflammation and lowering cholesterol levels. However, we also noted that the group taking the fat-soluble Curcumin combined with piperine exhibited beneficial effects, raising questions about dosage forms and frequencies for optimal results. Further studies are required to fine-tune these parameters and better understand how best to use turmeric for health benefits.
Read More
9
Turmeric improves cholesterol levels
Synergistic Effects of Turmeric, Strawberry and Broccoli in Improving Lipid Profile in Adult Patients with Hypercholesterolemia.
Research supports combination effectiveness
We explored the effects of turmeric combined with strawberries and broccoli on cholesterol levels in adults facing hypercholesterolemia. The study involved twenty participants who consumed 600 mg of turmeric daily, along with 100 grams each of fresh strawberries and boiled broccoli for a month.
At the beginning of the study, we measured various health indicators, including cholesterol levels. For total cholesterol, we observed a decrease from 239.75 mg/dL to 220.7 mg/dL, which is statistically significant. Similarly, LDL cholesterol, known as the "bad" cholesterol, dropped from 172.9 mg/dL to 153.95 mg/dL, and triglycerides saw a decline from 193.7 mg/dL to 145 mg/dL after the treatment. However, while HDL cholesterol, often referred to as the "good" cholesterol, decreased slightly, we still found it meaningful that the overall lipid profile improved significantly with this combination of foods.
Beyond cholesterol, other blood parameters remained normal throughout the study, suggesting the treatment was safe and well-tolerated. In summary, incorporating turmeric, strawberries, and broccoli into the diet appears beneficial for lowering cholesterol levels, contributing to healthier lipid profiles for those with hypercholesterolemia.
At the beginning of the study, we measured various health indicators, including cholesterol levels. For total cholesterol, we observed a decrease from 239.75 mg/dL to 220.7 mg/dL, which is statistically significant. Similarly, LDL cholesterol, known as the "bad" cholesterol, dropped from 172.9 mg/dL to 153.95 mg/dL, and triglycerides saw a decline from 193.7 mg/dL to 145 mg/dL after the treatment. However, while HDL cholesterol, often referred to as the "good" cholesterol, decreased slightly, we still found it meaningful that the overall lipid profile improved significantly with this combination of foods.
Beyond cholesterol, other blood parameters remained normal throughout the study, suggesting the treatment was safe and well-tolerated. In summary, incorporating turmeric, strawberries, and broccoli into the diet appears beneficial for lowering cholesterol levels, contributing to healthier lipid profiles for those with hypercholesterolemia.
Read More
9
Curcumin improves cholesterol levels
The Effect of Curcumin on Reducing Atherogenic Risks in Obese Patients with Type 2 Diabetes: A Randomized Controlled Trial.
Addresses curcumin's specific effects
We conducted a randomized, double-blind, placebo-controlled trial to understand how curcumin, a compound found in turmeric, might help in reducing high cholesterol levels in obese patients with type 2 diabetes.
Our study included 227 participants and focused on various key measurements, such as pulse wave velocity and cholesterol levels, specifically looking at low-density lipoprotein (LDL) cholesterol, known for its connection to heart health.
Over a 12-month period, those who took curcumin showed significant improvements. We noticed a remarkable reduction in pulse wave velocity, which is crucial for assessing cardiovascular risk. Additionally, levels of harmful LDL cholesterol and other cardiometabolic markers were also significantly lower in the curcumin group.
These positive findings suggest that turmeric’s active ingredient, curcumin, could be an effective natural option for managing atherogenic risks, particularly in individuals battling both obesity and diabetes.
Our study included 227 participants and focused on various key measurements, such as pulse wave velocity and cholesterol levels, specifically looking at low-density lipoprotein (LDL) cholesterol, known for its connection to heart health.
Over a 12-month period, those who took curcumin showed significant improvements. We noticed a remarkable reduction in pulse wave velocity, which is crucial for assessing cardiovascular risk. Additionally, levels of harmful LDL cholesterol and other cardiometabolic markers were also significantly lower in the curcumin group.
These positive findings suggest that turmeric’s active ingredient, curcumin, could be an effective natural option for managing atherogenic risks, particularly in individuals battling both obesity and diabetes.
Read More
9
Turmeric extract lowers cholesterol
Curcuma wenyujin rhizomes extract ameliorates lipid accumulation.
Investigates turmeric's cholesterol effects
We examined the impact of Curcuma wenyujin, commonly known as turmeric, on cholesterol levels and fat accumulation in the body. In our research, we focused on the extract from turmeric rhizomes and its effects on both cells in a lab setting and mice with high-fat diets. We observed a notable decrease in lipid accumulation in liver cells treated with the extract.
Specifically, the petroleum ether fraction of turmeric extract significantly lowered total cholesterol levels in the liver and bloodstream, alongside a reduction in liver fat. Interestingly, this was achieved without changing the food intake of the mice involved in the study. Moreover, we noted improvements in liver enzymes that are often elevated with poor fat metabolism.
Our findings also indicated that turmeric enhances fat breakdown and boosts the body’s natural cleaning process, known as autophagy, which helps remove excess fats. With 21 identified beneficial compounds within the extract, particularly sesquiterpenes, turmeric seems to offer a promising approach to managing high cholesterol and improving overall metabolic health.
Specifically, the petroleum ether fraction of turmeric extract significantly lowered total cholesterol levels in the liver and bloodstream, alongside a reduction in liver fat. Interestingly, this was achieved without changing the food intake of the mice involved in the study. Moreover, we noted improvements in liver enzymes that are often elevated with poor fat metabolism.
Our findings also indicated that turmeric enhances fat breakdown and boosts the body’s natural cleaning process, known as autophagy, which helps remove excess fats. With 21 identified beneficial compounds within the extract, particularly sesquiterpenes, turmeric seems to offer a promising approach to managing high cholesterol and improving overall metabolic health.
Read More
9
Curcumin nicotinate lowers cholesterol
Curcumin nicotinate increases LDL cholesterol uptake in hepatocytes through IDOL/LDL-R pathway regulation.
Relevant to turmeric's health benefits
We explored the effects of curcumin nicotinate, a compound derived from turmeric and niacin, on cholesterol levels. Our study focused on its ability to enhance the regulation of the LDL cholesterol receptor pathway in liver cells, which is crucial for lowering bad cholesterol levels in the body.
Using a series of experiments, including metabolite profiling and molecular docking studies, we discovered that curcumin nicotinate significantly influences lipid metabolism. In tests involving liver cells, we observed that it improved the uptake of LDL cholesterol and increased the expression of LDL receptors. Furthermore, in an animal model with Wistar rats fed a high-fat diet, curcumin nicotinate demonstrated a reduction in liver cholesterol levels.
These findings suggest that curcumin nicotinate could play a role in managing high cholesterol, likely due to its interaction with the IDOL/LDLR pathway, alongside its known effects on another protein called PCSK9. Overall, curcumin nicotinate emerges as a promising candidate for treating hyperlipidemia and promoting heart health through its natural ingredients.
Using a series of experiments, including metabolite profiling and molecular docking studies, we discovered that curcumin nicotinate significantly influences lipid metabolism. In tests involving liver cells, we observed that it improved the uptake of LDL cholesterol and increased the expression of LDL receptors. Furthermore, in an animal model with Wistar rats fed a high-fat diet, curcumin nicotinate demonstrated a reduction in liver cholesterol levels.
These findings suggest that curcumin nicotinate could play a role in managing high cholesterol, likely due to its interaction with the IDOL/LDLR pathway, alongside its known effects on another protein called PCSK9. Overall, curcumin nicotinate emerges as a promising candidate for treating hyperlipidemia and promoting heart health through its natural ingredients.
Read More
User Reviews
USERS' SCORE
Good
Based on 20 Reviews
8.6
9.5
Blood sugar control
Curcumin should not be taken with diabetes medicine as it can lower blood sugar too much. My sister started curcumin alongside her diabetes medication and saw her high cholesterol level finally improve. I believe that with continued use, her doctor may reduce her medication.
9.5
Significant improvement
I was satisfied with this medication. It helped me with issues like iron deficiency anaemia and high cholesterol without side effects. Curcumin detoxifies, reduces inflammation, and promotes bile production.
9.5
High-quality supplement
I absolutely love Jarrow Curcumin! It has significantly alleviated my joint pain and inflammation. The product is effective, easy to swallow, and I highly recommend it for anyone looking to manage their high cholesterol.
9.5
Lowers bad cholesterol
Curcumin superbly lowers bad cholesterol levels and reduces blood clot formation. It also blocks inflammatory substances and helps manage atherosclerosis.
9.5
Effective for arthritis
This product is an effective antioxidant and anti-inflammatory, especially for arthritis and rheumatoid arthritis. Its absorption rate is high, helping to manage these conditions.
